Pistachio is one of the most popular foods that is useful for the skin and treatment of many diseases. Pistachio nuts are one of the most important and stable members. In Iran, Kerman province and Rafsanjan city are the main centers of pistachio production. In Iran, 4 types of pistachios are produced: Hazelnut pistachio, Koleghoochi pistachio, Akbari pistachio and Ahmad Aghaei pistachio
The most important properties of pistachios
Healing the heart
Daily consumption of pistachios reduces bad cholesterol in the body. Pistachios are a rich source of amino acids, which prevent the narrowing of blood vessels and the formation of blood clots.
Absorption of iron in the body
Pistachios help the body absorb more iron than other foods. Because it has a lot of copper. Pistachios can cure diseases caused by anemia, because it increases the number of hemoglobins and increases blood flow.
Pistachios contain antioxidants, pistachios can lower blood sugar levels and blood pressure. Due to the reduction of the glycation process.
Strengthen the immune system
Pistachios can improve the immune system due to their vitamin B6 content.
Properties of pistachios for hair
Pistachios stimulate healthy hair growth due to their fatty acids. It is also very useful for strengthening and treating hair. You can use pistachio mask to moisturize and nourish your hair.
Pistachios contain a lot of biotin. Daily consumption of pistachios affects hair loss.
Properties of pistachios for the skin
Pistachio oil can be used as a natural moisturizer. Replace this oil with your daily moisturizer.
Pistachios contain several powerful antioxidants, which help neutralize free radicals. And reduces the symptoms of aging.
It is useful for skin radiance due to its fatty acids.
Properties of pistachio oil
Pistachio oil prevents wrinkles around the eyes and face due to its omega-6 fatty acids. And oral consumption of this oil has a therapeutic aspect. And phosphorus strengthens intelligence and memory.